Lack of exercise linked to higher heart disease risk in healthy children as young as 9
Another strike against our sedentary, computer-oriented culture. I hope we can find a way to move our children back outside to really 'play'- need to do it as adults as well! Guess I'd better put down my computer and get going!!
OK, so I did put down the computer and left the house, but it was only to go to round in the nursery, then to Russo's to pick up some fixins for fresh salsa. Yummy, but not a very good workout :-\
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